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Join Lakshya & Jean-Christophe Bonnafous for a special Yin Yoga class accompanied by the calming sounds of the Bansuri, played live while we rest in the poses.
Yin Yoga promotes flexibility by stretching the connective tissue, using a slow and steady approach. It is one of the best ways to get the tissues and muscles longer and stronger, while releasing tension and knots from the body. It brings a meditative mindset to the yoga practice, invoking more awareness and mindfulness.
Fee: 1400 rupees (pre-payment), 1600 at the door