Description

Working in this field since 16 years, I offer the following services-

– Conducting Power Yoga, Pilates, Traditional Yoga Classes in Gyms in Vile Parle – East

– Also conducting Workshops, Group tuition & Home visits

My experience includes working with Cardiologist for 8 years, helping patients having disorders such as Hypertension, Diabetes, Weight loss & many more

Power Yoga

• Ashtivimochan Kriya
• Five tibetian rejuvenation rites
• Dynamic suryanamaskar
• Tummy and hip reduction
• Cardio-yoga
• Endurance training for upper and lower body

I have also worked with Gynecologist for more than 10 years for Anti-Natal & Post-Natal for normal delivery.