10 Days of Yoga workshop for all

Learn:

• Posture Correction through yoga
• om /Aum Meditation
• Suryanamaskar with mantra Chanting
• Trataka with eye exercise
• Jal Neti – Nasa Cleansing Kariya
• Self Care Rituals for Body, Mind, and Spirit
• The art of Mudra
• therapeutic Restorative Yoga
• Sound Healing and Yoga Nidra

Date: 6th July – 27 July 2020

Days: Monday / Wednesday / Friday

Time: 8: 30 – 9 : 30 am

Fees: 

• Rs.2500/- for 10 Session
• Rs.350/- for each session

Call: 022 4917 7802 / 992007464