Whether you want to learn yoga for yourself or to teach others but due to time constraints you are unable to take a yoga teacher training course. We brings a perfect 200-hour yoga teacher training course online for the people who are unable to take weekday courses due to jobs, housework, or any other reasons.

Highlights

• 200-hour online yoga teacher training
• Certification upon completion
• Eligibility to register with Yoga Alliance upon completion before December 31, 2020
• 100 to 120 contact hours which include live sessions, discussions, teaching practicums, etc.
• 80 non-contact hours for self-study through videos and materials
• Every weekend 10 hours of online classes along with interesting homework for you to complete during your free time
• Post-program guidance, weekly sharing circles and closed Facebook group
• Live online sessions will be held over Zoom, Whats App, or Google Meet

Yoga Styles

• Hatha
• Vinyasa
• Yin
• Nidra
• Ashtanga

How the training works
The course is divided into two modules; module 1 is majorly focused on Hatha/Vinyasa yoga and module 2 on Ashtanga yoga. The course takes 6 weeks to finish. Along with weekend live classes, the course also consists of a few hours of offline practice and home works for the weekdays which you can complete with your own comfortable time.

Schedule:

Module 1 weekend 1, 2, and 3 – Hatha / Vinyasa

• 90 minutes – Asana / pranayama / meditation
• 90 minutes – Anatomy
• 60 minutes – Philosophy
• 90 minutes – Teaching methodology/teaching practice
• 120 minutes – Asana clinic/teaching practice
• 90 minutes – Evening asana/meditation/healing sessions

Module 2 weekend 4, 5, and 6 – Ashtanga

• 90 minutes – Asana/pranayama/meditation
• 90 minutes – Anatomy/philosophy
• 90 minutes – Teaching methodology
• 60 minutes – Asana clinic
• 120 minutes – Teaching practice
• 90 minutes – Evening asana/meditation/healing sessions

Note: Please note that on the last Sunday of the course, there will be an exam followed by the closing ceremony (certification).

Time: 11 PM to 9 PM
Duration: 200 Hours (6 Weeks)
Skill Level: Beginner & Intermediate
No of Participants: Minimum 4 participants

Call on 9920807464