To all the mothers & mothers-to-be !!!

This Workshop is for you. You might be suffering from anxiety or fear because of the lockdown situation.
We suggest you not be afraid and stay strong. This too shall pass.

Many women unknowingly become a victim of depression during pregnancy. This is a normal part. A way to maintain a healthy mind and body during pregnancy is Pre- Natal Yoga.

Pre-Natal Yoga focuses on the pose for pregnant women to increase strength and flexibility. Also, gives relief in anxiety and nausea feeling.

Pre-Natal Yoga is beneficial for all pregnant ladies as it helps to tone important muscles, minimizes back pain, removes carpal tunnel syndrome.

We teaches not only Yoga techniques, but also provides alternative therapies, meditation and Garbh Sanskar for baby. A proper diet plan for the mother is given by the studio.

Don’t be depressed, Contact us for a multidimensional approach for both physical and mental well-being.

We are taking online classes/counseling sessions, especially for pregnant women.

Let’s pray for health and happiness for the new lives. Let’s try to give them positive energy. Stay Safe at home.

Date: 9 August 2021
Time: 1 – 2
Fees: Rs.299/-

For more details contact:
9920807464 / 9082187955