The Body Craft House- Fitness Class in Khar has a Specially designed workout for Ladies. Pilates is a form of exercise, developed by Joseph Pilates, which emphasizes the balanced development of the body through core strength, flexibility, and awareness in order to support the efficient, graceful movement.
Level of learning (student profile): Beginner, Intermediate and Advanced
Age group: Any age group
Type of classes: Personal & Group Classes
Venue: 103, Poonam Bldg. Next to Reebok. Above Noble Chemist. Ramakrishna Mission Signal Junction Linking Rd, Khar (W)